Yoga is becoming well-known as a practice to increase wellness, and even as a therapy for those with chronic medical conditions, or recovering from illnesses such as cancer. It is also well-known that a diet of fresh fruits and vegetables is a cornerstone of good health. Now, in Little Rock, you can get both of these health benefits at a single event. Every Saturday through Aug. 30, individuals can buy locally grown fresh foods at the farmers market, and enjoy a free yoga series, Yoga on the River, from 8:30-9:30 a.m.
The event is located in the History Pavilion (inside Riverfront Park), 400 President Clinton Ave. in Little Rock. There is no fee, but donations to Big Rock Outreach are encouraged.
For more information, please see https://www.facebook.com/events/106917999919522